Your gut health is about more than just digestion. It’s linked to your brain, immune system, energy, and even your mood. One ancient grain that’s gaining global attention is teff.

As a naturally gluten-free grain, teff is becoming a favourite among health-conscious consumers and bulk buyers alike.

Take a closer look

Packed with Prebiotics

Teff is rich in fibre and resistant starch, which act as food for your beneficial gut bacteria. By feeding these microbes, teff helps maintain a balanced and thriving microbiome—supporting better digestion and long-term gut health.

Naturally Gluten-Free

Many people struggle with gluten sensitivity, and teff offers a gentle, nutrient-rich alternative. As a gluten-free ancient grain, teff is easy to digest and less likely to trigger bloating, irritation, or inflammation. This makes it an excellent choice for both health-conscious consumers and bulk buyers.

What the Science Says

Recent studies highlight teff’s benefits for gut health:

Boosts microbial diversity: A wide range of good bacteria = stronger digestion.

Helps reduce inflammation: Teff may calm irritation in the digestive system.

Supports nutrient absorption: A healthy gut means your body can unlock more nutrition from every meal.

Easy Ways to Add Teff to Your Day

Pair teff-based snacks, like Superblend Bites, with probiotic-rich kefir for a gut-friendly breakfast.

Enjoy teff on the go as a fibre-packed, energy-boosting snack.

Teff may be small, but this ancient grain is powerful. From its prebiotic fibre to its natural gluten-free properties, it supports both digestive health and overall wellness.

At Icon Foods International, we are proud exporters and wholesale suppliers of gluten-free ancient grains like teff.

🛒 Shop online: www.icon-foods.com