Chia means “strength” and this impressive little seed gives you energy & sustenance. Chia seed is also a natural anti-oxidant and has become a popular “superfood” in the health community.
When prepared properly, it digests well and is a versatile ingredient that can easily be added to recipes.
High in Omega-3 fatty acids
Assists in weight management
High in Omega-3 fatty acids
Promotes a healthy heart
High in nutrients
Low in calories
High in Calcium
High in Protein
High in Fibre