Fascinating Reasons Everyone’s Talking About Teff

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Teff is an ancient grain stealing the spotlight! Meet teff—the smallest grain in the world that’s taking modern kitchens by storm.

This holiday season, let Teff bring something new to your baking: soft texture, subtle flavour, and incredible nutrition. Whether you’re baking cookies for friends or whipping up a festive dessert for family, Teff adds a wholesome, feel-good twist to your favourite recipes.

Tips for Perfect Results

  • Combine Teff flour with other gluten-free flours (like Oat or Almond) for the best texture.
  • Don’t overmix—Teff can absorb liquid quickly, so mix until just combined.
  • Pair it with warm, holiday flavours like vanilla, nutmeg, honey, or dark chocolate for a delicious balance.

Are you looking for FREE festive muffins or loaves, gluten-free pie crusts or chocolate cookie recipes? Just click HERE   

More reasons why Teff deserves a top spot on your plate:

It’s a culinary superstar

From the famous Ethiopian injera bread to porridge, pancakes, energy bars, and even smoothies, Teff adapts beautifully to sweet and savoury dishes alike. Think of it as a gluten-free secret weapon in your kitchen!

It cooks in minutes

Thanks to its minuscule size, teff cooks faster than most grains—saving you time and energy. Perfect for quick, healthy meals on busy days.

Naturally gluten-free and full of flavour

Lightly nutty, slightly sweet, and completely gluten-free, Teff is ideal for anyone cutting back on Wheat without giving up taste or texture.

Nutrient-dense and energising

Teff packs an incredible punch of iron, calcium, protein, fibre, and essential amino acids— all in one tiny grain. It’s one of the few grains that can truly call itself complete nutrition.

Loves your gut!

High in fibre and resistant starch, Teff helps keep your digestion running smoothly and supports a healthy gut microbiome— your tummy will thank you.

Endlessly versatile

Use Teff whole, ground into flour, or even sprouted. Bake it, simmer it, blend it— there’s no wrong way to enjoy it. It’s the kind of grain that fits your lifestyle.

Looking for more gluten-free grains like Yellow Millet, White Quinoa, Hulled Buckwheat, Hulled Sunflower seeds, Black Chia? At Icon Foods International, we are proud exporters and wholesale suppliers of gluten-free ancient grains.

For South African clients who are interested in smaller quantity purchases, no problem.

🛒 Shop online: www.icon-foods.com