OUR OATS RANGE

GLUTEN FREE OATS

Oats are high in many vitamins and minerals. They are a very good source of fiber, and are high in vitamins, minerals, and antioxidants. Whole oats are the only food source of avenanthramides, a unique group of antioxidants believed to protect against heart disease.

Due to their many benefits, such as lowering blood sugar and cholesterol levels, oats have gained considerable attention as a health food.

GLUTEN FREE OATS FAST FACTS

Manganese-Typically found in high amounts in whole grains, this trace mineral is important for development, growth, and metabolism.

Phosphorus-This mineral is important for bone health and tissue maintenance.

Copper-An antioxidant mineral often lacking in the Western diet, copper is considered important for heart health.

Vitamin B1-Also known as thiamine, this vitamin is found in many foods, including grains, beans, nuts, and meat.

Iron-As a component of haemoglobin, a protein responsible for transporting oxygen in the blood, iron is absolutely essential in the human diet.

Selenium-This antioxidant is important for various processes in your body. Low selenium levels are associated with increased risk of premature death and impaired immune and mental function.

Magnesium-Often lacking in the diet, this mineral is important for numerous processes in your body.

Zinc-This mineral participates in many chemical reactions in your body and is important for overall health.